Kombucha is a popular fermented tea touted for its gut-healing benefits, but is kombucha good for IBS? Is it beneficial for those suffering the debilitating effects of irritable bowel syndrome …
Did you know rhubarb root has many gut health benefits? It’s true. Rhubarb root has long been used as a natural remedy for digestive problems. In this article, we will …
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort. L-Glutamine is a natural amino acid which is found in …
Buckthorn Bark, also known as Alder Buckthorn, Alder Dogwood, Black Dogwood, and Glossy Buckthorn, has been used since the days of ancient Greece. At that time it was thought to …
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …
Bloating, indigestion, and intestinal gas are common problems during menopause. They often go away after menopause, but many women experience these symptoms throughout their lives. If you’ve experienced any of …
IBS and Candida have often been linked together because many assume there’s a direction relationship between the two. Candida is thought to trigger IBS symptoms, but does it? Irritable bowel …
IBS and Motion Sickness are two conditions that can bring bouts of nausea and uneasiness by themselves, as well as together. Learn more about the connection between the two and …
Serotonin is a neurotransmitter found in the brain and gut. It plays a role in mood, sleep, appetite, pain perception, and gastrointestinal function. Serotonin is a key player in our …
Chocolate is a high sugar and dairy treat that many IBS sufferers love to eat and have a hard time resisting. What are the effects that chocolate will have on …
