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My Good Gut
  • IBS
    • What is IBS
    • IBS Symptoms
    • IBS Causes
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    • IBS Diagnosis and Tests
    • Diagnostic Test – Do You Have IBS?
  • Conditions
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    • Gastritis
    • Gastroparesis
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    • Low Stomach Acid
    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Posts

Is Greek Yogurt Lactose Free?

Aug 19, 2026Apr 4, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.

Do you really want to eat yogurt? Have you heard that greek yogurt might have some health benefits and you’ve decided to try it out? Great!  The problem is though, …

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Yellow Diarrhea: Causes And What It Means

Aug 8, 2026Apr 3, 2023 Sheila Jennings, Julie Guider, M.D.
Bright Yellow Diarrhea Causes and Meaning

It’s important that we check our stool, as it can serve as a guide to gut health. It’s a great indicator of our overall health. Okay, it isn’t a pleasant …

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What Happens If You Ignore Lactose Intolerance?

Aug 19, 2026Apr 3, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
What Happens If You Ignore Lactose Intolerance?

With any health condition or unusual behaviors with your body, it is never advisable to ignore them. Any time you exhibit something that isn’t normal for you – you should …

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Is Tea Good for Diarrhea? (What Types Are Best)

Jun 22, 2026Apr 3, 2023 Sheila Jennings, Julie Guider, M.D.
Is Tea Good for Diarrhea?

Tea is becoming more popular as a caffeine replacement for coffee. Caffeine can be a stimulant to bowel activity, so there’s one question that’s often asked: Is Tea Good for …

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Sulfur Burps: Causes and Treatments

Aug 19, 2026Apr 2, 2023 Sheila Jennings, Julie Guider, M.D.
Sulfur Burps - Causes and Treatments

Burps are a fairly normal part of everyday life, caused by increased gas in the digestive system. Most people burp several times a day, and the result is a harmless …

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Digestive Enzymes vs Probiotics: Ultimate Guide

Aug 19, 2026Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Digestive Enzymes vs Probiotics Ultimate Guide

Digestive enzymes and probiotics work together to provide a healthy digestive system in the human body. Although their functions are completely different, the two can complement one another to improve …

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My Poop Is Too Big To Come Out And Hurts

Jul 5, 2023Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
What to Do if Your Poop is Too Big To Come Out and Hurts and Bleeds

Struggling with constipation and the discomfort it brings is not fun. One common issue that arises is when bowel movements become too large to pass comfortably or even at all. …

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Sticky Poop Causes And Treatment

Aug 19, 2026Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Sticky Poop Causes and Treatments

It is important that we all keep an eye on what goes in and out of our body. When it comes to our stool, it is crucial we are all …

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Food Combining For Better Digestion

Aug 4, 2026Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Food Combining for Better Digestion

You’ve heard it before – “you are what you eat.” But there is more truth to that adage than you know. How we feel on a daily basis is a …

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Can Crohn’s Disease Kill You?

Aug 6, 2026Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Can Crohn's Disease Kill You

Crohn’s disease is an inflammatory bowel disease, or IBD, that causes inflammation of the digestive system. It can occur anywhere throughout the long digestive tract. Symptoms of Crohn’s can be …

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