Gut Health, IBS, Probiotics, and Gastrointestinal Conditions

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Digestive Enzymes vs Probiotics Ultimate Guide

Digestive Enzymes vs Probiotics: Ultimate Guide

Digestive enzymes and probiotics work together to provide a healthy digestive system in the human …

Kombucha vs Yogurt vs Probiotic Supplements

Kombucha vs. Yogurt vs. Probiotic Supplements

Kombucha and yogurt are both cultured, fermented products that people consume for the taste as …

What Is The Best Probiotic For Seniors?

Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat …

Probiotics for Men: 14 Reasons Why Men Should Take a Probiotic Supplement

Top 14 Reasons For Men to Take a Probiotic Supplement

There are a wide variety of reasons why people should take probiotic supplements, regardless of …

Liquid vs Tablet Probiotics - Differences in Form

Should I Use Liquid Or Tablet Probiotics ?

Are you torn between the convenience of a tablet and the quick absorption of a …

Is Greek Yogurt Lactose Free?

Do you really want to eat yogurt? Have you heard that greek yogurt might have …

What Happens If You Ignore Lactose Intolerance?

What Happens If You Ignore Lactose Intolerance?

With any health condition or unusual behaviors with your body, it is never advisable to …

Meet Our Great Team

The Gut Health Experts Behind My Good Gut

Melody Carter

Managing Editor

Jule Guider, M.D.

Gastroenterologist

Chelsea Cleary, RDN

Dietician / Nutritionist

Kelly Chow

IBS Sufferer + Writer

Shelia Jennings

Writer