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Do you know what’s living in your gut?

The gut is the largest immune system organ and plays a major role in digestion, immunity, and overall health.

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Best Teas for IBS

Top 5 Best Teas for IBS

Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. People who suffer from IBS often experience symptoms of bloating, diarrhea, constipation, and severe stomach cramping lasting…

Is Coffee Bad For Gut Health?

It’s no secret that coffee and the bathroom are often related. If you’ve noticed that, you wouldn’t be an isolated case. Many people have reported that within 30 minutes of…

Is Apple Cider Vinegar Good for IBS?

Is Apple Cider Vinegar Good For IBS?

It’s often difficult to find something that can treat irritable bowel syndrome. You try everything and you look everywhere and still can’t find that perfect elixir.  So you’ve decided to…

Does IBS Make You Tired - IBS and Fatigue

Does IBS Make You Tired?

Experiencing low energy and fatigue are common problems for Irritable Bowel Syndrome (IBS) sufferers. Fatigue is defined as severe physical and/or mental tiredness caused by illness, stress, medication, or a…

Can Probiotics Make IBS Worse

Can Probiotics Make IBS Worse?

Probiotics are often taken to enhance one’s health or ease symptoms of various medical conditions. However, what if the probiotics you’re taking are actually making you feel worse? A respite…

The gut houses trillions of microbes that help digest food, regulate our metabolism, produce vitamins and hormones, protect against infection, and more.

But did you know that these microbes can be disrupted by stress or unhealthy lifestyle habits? That’s why it’s important to take care of your gut.

We want to help you learn about how your diet affects your gut microbiome, so you can make informed decisions for yourself.

You deserve to feel great every day – and we want to help make that happen by providing information on how to improve your digestive health, boost immunity, lose weight and more.

Articles are written by experts on topics like IBS (irritable bowel syndrome), leaky gut syndrome, SIBO (small intestinal bacterial overgrowth), probiotics and more.

My Good Gut’s goal is to provide accurate information on topics like IBS (irritable bowel syndrome), Crohn’s Disease, leaky gut syndrome, SIBO (small intestinal bacterial overgrowth), bloating, constipation, probiotics, prebiotics, as well as other factors such as sleep quality or exercise routines.

All this knowledge will empower you to live a healthier life.

Start browsing for helpful articles on all things related to healthy guts!