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Posts

Can Probiotics Help with Lactose Intolerance?

Jun 18, 2026Apr 2, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Can Probiotics Help With Constipation

The ability to digest lactose is considered a biological abnormality as most mammals can’t digest it after weaning in infancy. The inability to sufficiently break down lactose is commonly known …

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Sulfur Burps: Causes and Treatments

Jun 17, 2026Apr 2, 2023 Sheila Jennings, Julie Guider, M.D.
Sulfur Burps - Causes and Treatments

Burps are a fairly normal part of everyday life, caused by increased gas in the digestive system. Most people burp several times a day, and the result is a harmless …

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Will Collagen Supplements Help With IBS Symptoms?

Jun 1, 2026Apr 2, 2023 Kelly Chow, Julie Guider, M.D.
Collagen Supplements and IBS

IBS (irritable bowel syndrome) is a very common syndrome that affects many people, with some of the main symptoms being bloating, stomach pain, diarrhea, constipation, and gas. IBS is not …

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Is Kombucha Good for IBS? Or Should You Avoid It?

Jun 18, 2026Apr 2, 2023 Kelly Chow, Julie Guider, M.D.
Is Kombucha Good for IBS?

Kombucha is a popular fermented tea touted for its gut-healing benefits, but is kombucha good for IBS? Is it beneficial for those suffering the debilitating effects of irritable bowel syndrome …

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Do Probiotics Help With Gas? What To Know

Jun 18, 2026Apr 1, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Will Probiotics Help With Gas

Many benefits come with taking a probiotic supplement, some of which are more beneficial for certain individuals than others. People who struggle with digestive problems consume probiotics as they can …

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IBS and Candida: What is the Connection?

Jun 3, 2026Apr 1, 2023 Kelly Chow, Julie Guider, M.D.
IBS and Candida - What's the Connection?

IBS and Candida have often been linked together because many assume there’s a direction relationship between the two. Candida is thought to trigger IBS symptoms, but does it? Irritable bowel …

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Do Probiotics Cause Gas? What’s Normal

Jun 3, 2026Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Do Probiotics Cause Gas?

Probiotics are “good” bacteria, and are often used to treat an unhealthy gut, as well as a wide range of other health issues.  As is the case with anything unfamiliar …

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Digestive Enzymes vs Probiotics: Ultimate Guide

Jun 18, 2026Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Digestive Enzymes vs Probiotics Ultimate Guide

Digestive enzymes and probiotics work together to provide a healthy digestive system in the human body. Although their functions are completely different, the two can complement one another to improve …

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Digestive Enzymes For IBS: Which Are The Best?

Jun 18, 2026Mar 31, 2023 Kelly Chow, Julie Guider, M.D.
Do Digestive Enzymes Help With IBS?

Living with IBS can be very difficult. When the symptoms flare up, it’s natural to start looking for any and all possible solutions. IBS might cause painful cramps, bloating, diarrhea, …

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My Poop Is Too Big To Come Out And Hurts

Jul 5, 2023Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
What to Do if Your Poop is Too Big To Come Out and Hurts and Bleeds

Struggling with constipation and the discomfort it brings is not fun. One common issue that arises is when bowel movements become too large to pass comfortably or even at all. …

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