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My Good Gut
  • IBS
    • What is IBS
    • IBS Symptoms
    • IBS Causes
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    • IBS Diagnosis and Tests
    • Diagnostic Test – Do You Have IBS?
  • Conditions
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    • Diverticulitis
    • Gastritis
    • Gastroparesis
    • Hemorrhoids
    • Indigestion
    • Low Stomach Acid
    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Sheila Jennings, Contributing WriterSheila Jennings

Sheila Jennings is a 4th-year medical student and also freelances as a content writer on gut health, nutrition, and food. She lives with IBS and has learned how to keep her symptoms at bay through a healthy diet and exercise. She wants to educate others on what they can do to take back control of their gut health and live like they used to.

11 Causes For Only Pooping Mucus

Jun 3, 2026Mar 26, 2023 Sheila Jennings, Julie Guider, M.D.
Causes for Only Pooping Mucus

Checking your poop is an excellent way (and very important way) to keep a check on how healthy your insides are.  Sometimes though, your poop might be much different to …

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Enema For Constipation Uses, Benefits and Drawbacks

Jul 5, 2023Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Enemas for Constipation

What is enema? Enemas are devices that are inserted into the rectum to administer fluids or medications. They are also known as colonics. There are several types of enemas for …

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How Gut Bacteria Affects Overall Health

Aug 6, 2026Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Gut Bacteria Microbiome

There are lots of tiny creatures living inside your body. There are a lot of them living inside your gut and creating an inner zoo. This gut-zoo, also known as …

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Is Coke Good for Diarrhea? (What You Need to Know)

Jun 8, 2023Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Is Coke Good for Diarrhea?

Few reach for a glass of coca-cola when they’re looking for a health drink, but some may have tried drinking coke when experiencing diarrhea. This sweet and fizzy drink is …

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Ulcers and Helicobacter Pylori (H. Pylori) Overview

Jun 8, 2023Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Ulcers and H. Pylori Causes, Symptoms, and Treatments

It is estimated that 25 million Americans – nearly 1 in 10 – will develop ulcers in her or his lifetime. Today, approximately 20% of Americans under 40, and half …

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Undigested Food In Stool: Causes

Jun 3, 2026Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Undigested Food in Stool

A healthy body will consume food and eliminate waste products through stool and urine. Sometimes however, bodies may not digest food correctly and this undigested food could end up in …

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Hemorrhoid Types, Symptoms, Causes and Treatments

Jul 5, 2023Mar 23, 2023 Sheila Jennings, Julie Guider, M.D.
Hemorrhoid Causes, Symptoms, Treatments

Hemorrhoids are painful veins located inside or outside the anus. They are often caused by straining during bowel movements, constipation, pregnancy, or sitting too long. The pain associated with hemorrhoids …

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Diverticulosis and Diverticulitis: Causes and Treatment

Aug 6, 2026Mar 23, 2023 Sheila Jennings, Julie Guider, M.D.
Diverticulitis Overview

Diverticulosis and diverticulitis are technically two different digestive ailments that occur in the large intestine, your colon. You may not even realize you have diverticulitis. It’s pain free and usually …

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Suppositories for Constipation Relief

Aug 6, 2026Mar 23, 2023 Sheila Jennings, Julie Guider, M.D.
Suppositories for Constipation

Constipation affects every person at some point in their lives. It can cause discomfort, pain, and even bleeding from the rectum. If left untreated, it can result in serious health …

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Diarrhea After Eating: Causes and Treatment

Aug 8, 2026Mar 22, 2023 Sheila Jennings, Julie Guider, M.D.
Diarrhea After Eating - Causes and Treatment

Eating and pooping. They go together naturally, but it shouldn’t happen right after eating. This type of condition can have a real impact on your social life. Not being able …

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