Let’s explore the foods that cause gas, bloating, and flatulence. While bloating, belching, and flatulence are normal bodily functions – a result of the breakdown processes of digesting food, and/or …
You’ve heard it before – “you are what you eat.” But there is more truth to that adage than you know. How we feel on a daily basis is a …
Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people worldwide. It’s also known as spastic colon, irritable bowel syndrome, and functional gut disorder. The main reasons …
Do you suffer from Irritable Bowel Syndrome? If so then you probably already know how painful it can be. If you suffer from IBS, then chances are you’ve tried every …
Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …
Remember those days when you could eat anything and it didn’t matter? For most of us, who are middle-aged, or for women fast approaching menopause, those days are gone. Today, …
An Anti-Flatulence Diet Plan of certain foods can help lessen the risk of bloating, gas, flatulence, and indigestion. If you want to avoid bloat and gas from certain foods, then …
Have you always enjoyed dairy products but recently noticed that you’re experiencing some symptoms of lactose intolerance after eating your favorite chocolate candy, cheese or milk? Our bodies are complex …
Trying over-the-counter medications for IBS can feel like taking a shot in the dark. There are so many options available, all making bold claims about how quickly they can relieve …
Have you ever felt a tight feeling in your stomach? It can often be difficult to describe. It’s not quite a pain and it’s far more than a “butterfly” feeling …
