Gluten Free Diet for IBS

Gluten Free Diet for IBS: Everything You Need to Know

An IBS flare-up can be a horrible thing, when carefully managed treatments seem to suddenly fail. One way many people avoid an IBS flare-up is with a controlled diet. For …

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Is IBS An Autoimmune Disease?

Is IBS an Autoimmune Disease

Irritable bowel syndrome (IBS) can be highly complex and confusing. For anyone living with it, it can be quite distressing. People suffereing from IBS may wonder: Is IBS an autoimmune disease? …

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11 Causes For Only Pooping Mucus

Causes for Only Pooping Mucus

Checking your poop is an excellent way (and very important way) to keep a check on how healthy your insides are.  Sometimes though, your poop might be much different to …

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Is Greek Yogurt Lactose Free?

Do you really want to eat yogurt? Have you heard that greek yogurt might have some health benefits and you’ve decided to try it out? Great!  The problem is though, …

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