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My Good Gut
  • IBS
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    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Can You Suddenly Become Lactose Intolerant?

Jun 17, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Can You Develop Sudden Lactose Intolerance?

Have you always enjoyed dairy products but recently noticed that you’re experiencing some symptoms of lactose intolerance after eating your favorite chocolate candy, cheese or milk? Our bodies are complex …

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Kombucha vs. Yogurt vs. Probiotic Supplements

Jun 18, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Kombucha vs Yogurt vs Probiotic Supplements

Kombucha and yogurt are both cultured, fermented products that people consume for the taste as well as the health benefits. Contained within these substances are multitudes of beneficial bacteria, also …

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Is Sprite Good for an Upset Stomach?

Jun 8, 2023Mar 30, 2023 Sheila Jennings, Julie Guider, M.D.
Is Sprite Good for an Upset Stomach

Opening a bottle of Sprite when struggling with an upset stomach is a childhood memory many of us hold onto. Over the years, carbonated drinks such as Sprite and 7-Up …

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Tight Feeling In Stomach: 9 Causes And Relief

Jun 3, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Tight Feeling in Stomach: Causes and Relief

Have you ever felt a tight feeling in your stomach? It can often be difficult to describe. It’s not quite a pain and it’s far more than a “butterfly” feeling …

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Can I Get Disability for IBS?

Jun 17, 2026Mar 30, 2023 Kelly Chow, Julie Guider, M.D.
Can I Get Disability for IBS?

IBS is a very common health condition that causes the digestive system to function improperly. It is estimated to affect more than 1 in 10 people across the globe. IBS …

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Loss Of Appetite With IBS: 7 Causes Explained

Jun 17, 2026Mar 29, 2023 Kelly Chow, Julie Guider, M.D.
Loss of Appetite With IBS

Ah, IBS. Or as a sufferer would call it, “my worst nightmare.” This disease is one that can really take its toll on you, and it goes under the guise …

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Best Probiotics for IBS

Jun 18, 2026Mar 29, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Best Probiotics for IBS

There are trillions of bacteria inside the human body. For the most part, these bacteria are harmless. But within those numbers there are some bacteria that are helpful, and some …

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Rhubarb Root and Gut Health Benefits

Jun 8, 2023Mar 29, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Rhubarb Root and Gut Health

Did you know rhubarb root has many gut health benefits? It’s true. Rhubarb root has long been used as a natural remedy for digestive problems.  In this article, we will …

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Is Ginger Good for Diarrhea?

Jun 19, 2026Mar 28, 2023 Sheila Jennings, Julie Guider, M.D.
Is Ginger Good for Diarrhea?

Using ginger as a treatment for diarrhea is a common practice. But is there medical research that supports this? Is Ginger Good for Diarrhea? While some may assume that the …

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Is Metamucil Good For IBS?

Jun 17, 2026Mar 28, 2023 Kelly Chow, Julie Guider, M.D.
Is Metamucil Good for IBS?

The first thing to understand when looking at whether Metamucil is good for IBS is that IBS is a complex condition, with several variants and a lengthy list of possible …

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