Avocado and IBS: Is It Still a Superfood?

Fresh avocados and aromatic herbs on a clean white background.

Are you an avocado aficionado with a sensitive gut? You’re not alone. Many individuals with irritable bowel syndrome (IBS) wonder if avocado is still a superfood for them. In this …

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Tomatoes and IBS: Unraveling the Truth!

Tomatoes and IBS Symptoms

Do you suffer from IBS and love tomatoes? You’re not alone! Did you know that over 10% of the population deals with Irritable Bowel Syndrome (IBS)? In this article, we …

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Are Bananas Good For IBS?

A plate with bananas, strawberries and berries on it.

Bananas, they’re a powerhouse of nutrients, but can they be a nemesis for those with Irritable Bowel Syndrome (IBS)? It’s a question that causes much debate and talk. Rich in …

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