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My Good Gut
  • IBS
    • What is IBS
    • IBS Symptoms
    • IBS Causes
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    • IBS Diagnosis and Tests
    • Diagnostic Test – Do You Have IBS?
  • Conditions
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    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Posts

Sticky Poop Causes And Treatment

Jun 18, 2026Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Sticky Poop Causes and Treatments

It is important that we all keep an eye on what goes in and out of our body. When it comes to our stool, it is crucial we are all …

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Food Combining For Better Digestion

Jun 8, 2023Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Food Combining for Better Digestion

You’ve heard it before – “you are what you eat.” But there is more truth to that adage than you know. How we feel on a daily basis is a …

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Can Crohn’s Disease Kill You?

Jun 8, 2023Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Can Crohn's Disease Kill You

Crohn’s disease is an inflammatory bowel disease, or IBD, that causes inflammation of the digestive system. It can occur anywhere throughout the long digestive tract. Symptoms of Crohn’s can be …

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Can You Throw Up Poop?

Jun 3, 2026Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Can You Throw Up Poop

This question has often been wondered about, but very few of us actually ever decide to research it. As crazy as it might sound, it is actually possible to throw …

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Can Probiotics Make IBS Worse?

Jun 15, 2026Mar 31, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Can Probiotics Make IBS Worse

Probiotics are often taken to enhance one’s health or ease symptoms of various medical conditions. However, what if the probiotics you’re taking are actually making you feel worse? A respite …

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Probiotics During Pregnancy: Is It Safe When Expecting?

Jun 18, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.

When you’re expecting a new addition to your family, things can be pretty crazy; in terms of both your emotions and what’s going on around you. You’re probably feeling a …

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IBS And Rice (Brown And White): Which is Better?

Jun 17, 2026Mar 30, 2023 Kelly Chow, Julie Guider, M.D.
IBS and Rice Effects - Brown and White

Today on ‘things you may not have known until now’ – rice and IBS have a pretty complicated relationship!  In most cases, rice won’t be a trigger for IBS. In …

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Is Oatmeal Good For IBS?

Jun 18, 2026Mar 30, 2023 Kelly Chow, Julie Guider, M.D.
Is Oatmeal Good for IBS?

Oatmeal, a staple breakfast food for many, is often praised for its nutritional benefits and heart-healthy properties. But when navigating the complex terrain of Irritable Bowel Syndrome (IBS), does oatmeal …

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Food To Relieve Gas, Bloating, and Flatulence

Jun 17, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Food to Relieve Gas, Bloating, and Flatulence

An Anti-Flatulence Diet Plan of certain foods can help lessen the risk of bloating, gas, flatulence, and indigestion.  If you want to avoid bloat and gas from certain foods, then …

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How Long Before Probiotics Start to Work?

Jun 8, 2023Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
How Long Does It Take Probiotics to Start Working

If you have just started taking probiotics recently, and you have been taking them consistently for a few days or maybe even longer, then you might be wondering how long …

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