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Probiotics

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Can Probiotics Cause Weight Gain?

Can Probiotics Cause Weight Gain?

There are so many benefits that come with taking probiotics such as helping to balance …

Do Probiotics Help You Poop?

Constipation can be nasty business. You can feel stuffed up, full, bloated or even nauseous. …

What is the Best Time to Take Probiotics?

What is the Best Time to Take Probiotics?

Your Guide to the Best Times to Take Probiotics Today we’re going to answer a …

Can Probiotics Help With Constipation

Can Probiotics Help with Lactose Intolerance?

The ability to digest lactose is considered a biological abnormality as most mammals can’t digest …

Will Probiotics Help With Gas

Do Probiotics Help With Gas? What To Know

Many benefits come with taking a probiotic supplement, some of which are more beneficial for …

Lactose Conditions

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Is Greek Yogurt Lactose Free?

Do you really want to eat yogurt? Have you heard that greek yogurt might have …

What Happens If You Ignore Lactose Intolerance?

What Happens If You Ignore Lactose Intolerance?

With any health condition or unusual behaviors with your body, it is never advisable to …

Meet Our Great Team

The Gut Health Experts Behind My Good Gut

Melody Carter

Managing Editor

Jule Guider, M.D.

Gastroenterologist

Chelsea Cleary, RDN

Dietician / Nutritionist

Kelly Chow

IBS Sufferer + Writer

Shelia Jennings

Writer