Can Probiotics Make IBS Worse?
Probiotics are often taken to enhance one’s health or ease symptoms of various medical conditions. However, what if the probiotics you’re taking are actually making you feel worse? A respite …
Probiotics During Pregnancy: Is It Safe When Expecting?
When you’re expecting a new addition to your family, things can be pretty crazy; in terms of both your emotions and what’s going on around you. You’re probably feeling a …
IBS And Rice (Brown And White): Which is Better?
Today on ‘things you may not have known until now’ – rice and IBS have a pretty complicated relationship! In most cases, rice won’t be a trigger for IBS. In …
Is Oatmeal Good For IBS?
Oatmeal, a staple breakfast food for many, is often praised for its nutritional benefits and heart-healthy properties. But when navigating the complex terrain of Irritable Bowel Syndrome (IBS), does oatmeal …
Food To Relieve Gas, Bloating, and Flatulence
An Anti-Flatulence Diet Plan of certain foods can help lessen the risk of bloating, gas, flatulence, and indigestion. If you want to avoid bloat and gas from certain foods, then …
How Long Before Probiotics Start to Work?
If you have just started taking probiotics recently, and you have been taking them consistently for a few days or maybe even longer, then you might be wondering how long …
Can You Suddenly Become Lactose Intolerant?
Have you always enjoyed dairy products but recently noticed that you’re experiencing some symptoms of lactose intolerance after eating your favorite chocolate candy, cheese or milk? Our bodies are complex …
IBS and Weight Gain: What You Need To Know
IBS is a condition that presents a little bit differently in everyone. Some people will gain weight while others will find themselves losing weight. It is a fairly common condition, …
Kombucha vs. Yogurt vs. Probiotic Supplements
Kombucha and yogurt are both cultured, fermented products that people consume for the taste as well as the health benefits. Contained within these substances are multitudes of beneficial bacteria, also …
Is Sprite Good for an Upset Stomach?
Opening a bottle of Sprite when struggling with an upset stomach is a childhood memory many of us hold onto. Over the years, carbonated drinks such as Sprite and 7-Up …