Ginger and Gut Health Benefits
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …
L-Glutamine and Gut Health Benefits
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …
SIBO Probiotics: What You Need To Know
And Should You Be Taking Them? It may be common knowledge that probiotics are great for digestive health – but what if you’ve been diagnosed with a particular digestive issue …
Is Chocolate Safe For IBS?
Chocolate is a high sugar and dairy treat that many IBS sufferers love to eat and have a hard time resisting. What are the effects that chocolate will have on …
What Is The Best Probiotic For Seniors?
Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues. This is even …
Top 15 Tips for Good Digestion
Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …
Does Alcohol Have An Effect On Probiotics?
Many different things have an effect on your body and your gut. Whether it is certain foods, ingredients, caffeine or alcohol, it can all change how our body works and …
How Much Fiber Is Needed If You Have IBS?
IBS, or irritable bowel syndrome is a medical condition that affects the digestive system. It can cause pain in the stomach, bloating, diarrhea, flatulence and constipation. IBS is one of …
IBS vs Diverticulitis: What Are The Differences?
Irritable bowel syndrome vs Diverticulitis – These are two different conditions that can cause issues with the digestive system. People often get confused between them as their symptoms can be …
Black Specks In Stool: Causes And Treatments
We don’t like the thought of looking at poop do we? The thing is, you need to check your stool to ensure you’re not experiencing some serious health conditions – …
