Can You Take Prebiotics And Probiotics Together?
You would be forgiven for thinking that prebiotics and probiotics are the same things. Both are dietary supplements taken to improve your gut health, but they are not interchangeable. The …
Does IBS Make You Tired?
Experiencing low energy and fatigue are common problems for Irritable Bowel Syndrome (IBS) sufferers. Fatigue is defined as severe physical and/or mental tiredness caused by illness, stress, medication, or a …
Will Iberogast Help IBS Symptoms?
IBS, or irritable bowel syndrome, is a common condition affecting the digestive tract of 10-15% of Americans, but there is no cure. After diagnosis, you should begin to make lifestyle …
Diarrhea After Eating: Causes and Treatment
Eating and pooping. They go together naturally, but it shouldn’t happen right after eating. This type of condition can have a real impact on your social life. Not being able …
Foods That Cause Gas, Bloating, and Flatulence
Let’s explore the foods that cause gas, bloating, and flatulence. While bloating, belching, and flatulence are normal bodily functions – a result of the breakdown processes of digesting food, and/or …
Menopause and Digestive Issues
Bloating, indigestion, and intestinal gas are common problems during menopause. They often go away after menopause, but many women experience these symptoms throughout their lives. If you’ve experienced any of …
Are Eggs Bad For IBS? Here’s What To Know
If you are the kind of person who enjoys a hearty breakfast, then chances are you are also a huge fan of eggs. Eggs can be nutritious as they contain …
Probiotics vs Prebiotics Ultimate Guide: Key Differences
Probiotics and prebiotics are two key components to achieving optimal gut health. While these terms are often used interchangeably, there are critical differences between probiotics and prebiotics, both in their …
Why Do I Get Sulfur Burps?
Burping, although sometimes embarrassing, is a completely normal and natural part of life. It’s our body’s way of releasing gas. Much like balloons or tires, there’s only so much that …
Do Probiotics Help with Constipation?
Have you ever wondered if probiotics could be the secret to solving constipation issues? We’ll dive into the complex world of probiotics and their impact on digestive health. Imagine the …