Best Probiotics for IBS
There are trillions of bacteria inside the human body. For the most part, these bacteria are harmless. But within those numbers there are some bacteria that are helpful, and some …
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Apples and IBS: Everything You Need To Know!
Apples, often hailed as a ‘superfood,’ are packed with vitamins, fiber, and antioxidants. They’re a staple in many diets and are celebrated for their numerous health benefits. But when it …
Rhubarb Root and Gut Health Benefits
Did you know rhubarb root has many gut health benefits? It’s true. Rhubarb root has long been used as a natural remedy for digestive problems. In this article, we will …
Is Ginger Good for Diarrhea?
Using ginger as a treatment for diarrhea is a common practice. But is there medical research that supports this? Is Ginger Good for Diarrhea? While some may assume that the …
Is Metamucil Good For IBS?
The first thing to understand when looking at whether Metamucil is good for IBS is that IBS is a complex condition, with several variants and a lengthy list of possible …
Is Yogurt Good For Acid Reflux And Heartburn?
Having heartburn and acid reflux can be very unpleasant. When it comes to our health, we all try to find “cures” for things in foods or drinks. A hangover cure …
Top 5 Best Teas for IBS
Tea, a beverage cherished worldwide, is not just known for its comforting warmth but also its potential therapeutic properties. For those grappling with IBS, the right tea can be a …
Ginger and Gut Health Benefits
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …
L-Glutamine and Gut Health Benefits
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …
SIBO Probiotics: What You Need To Know
And Should You Be Taking Them? It may be common knowledge that probiotics are great for digestive health – but what if you’ve been diagnosed with a particular digestive issue …