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Posts

11 Causes For Only Pooping Mucus

Jun 3, 2026Mar 26, 2023 Sheila Jennings, Julie Guider, M.D.
Causes for Only Pooping Mucus

Checking your poop is an excellent way (and very important way) to keep a check on how healthy your insides are.  Sometimes though, your poop might be much different to …

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Is There A Link Between IBS and Birth Control?

Jun 17, 2026Mar 25, 2023 Kelly Chow, Julie Guider, M.D.
Is There a Link Between IBS and Birth Control?

If you suffer with IBS, then you know how many different factors can have an effect on your condition. Certain foods or activities may aggravate your IBS, and certain medications …

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Is Coke Good for Diarrhea? (What You Need to Know)

Jun 8, 2023Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Is Coke Good for Diarrhea?

Few reach for a glass of coca-cola when they’re looking for a health drink, but some may have tried drinking coke when experiencing diarrhea. This sweet and fizzy drink is …

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Undigested Food In Stool: Causes

Jun 3, 2026Mar 25, 2023 Sheila Jennings, Julie Guider, M.D.
Undigested Food in Stool

A healthy body will consume food and eliminate waste products through stool and urine. Sometimes however, bodies may not digest food correctly and this undigested food could end up in …

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Activate the Vagus Nerve to Improve Gut Health

Feb 26, 2024Mar 24, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Activate the Vagus Nerve to Improve Gut Health, IBS, SIBO, GERD Symptoms

IBS, SIBO, and GERD are all digestive tract disorders. There is no specific cause for any of these conditions, although medical experts believe that there are a number of underlying …

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Best And Worst Alcoholic Drinks For IBS Sufferers

Jun 17, 2026Mar 24, 2023 Kelly Chow, Julie Guider, M.D.
Best and Worst Alcoholic Drinks for IBS Sufferers

If you suffer from Irritable Bowel Syndrome (IBS), you already know just how painful a flare-up can be. It can leave you doubled over in pain, and unable to do …

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Top 14 Reasons For Men to Take a Probiotic Supplement

Dec 8, 2023Mar 24, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Probiotics for Men: 14 Reasons Why Men Should Take a Probiotic Supplement

There are a wide variety of reasons why people should take probiotic supplements, regardless of gender. Of course, today we’re talking about men! If you’re male, then you should definitely …

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Is Coffee Bad For Gut Health?

Jun 17, 2026Mar 24, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Is Coffee Bad for Gut Health?

It’s no secret that coffee and the bathroom are often related. If you’ve noticed that, you wouldn’t be an isolated case. Many people have reported that within 30 minutes of …

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How to Relieve IBS Pain in 3 Steps

Jun 17, 2026Mar 24, 2023 Kelly Chow, Julie Guider, M.D.
How to Relieve IBS Pain

Do you suffer from Irritable Bowel Syndrome? If so then you probably already know how painful it can be. If you suffer from IBS, then chances are you’ve tried every …

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Do You Take Probiotics On An Empty Stomach?

Jun 8, 2023Mar 23, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Do You Take Probiotics on Empty Stomach

Probiotics are dietary supplements that contain live microorganisms. They are believed to provide several health benefits which include improved gut health. Not only can they help us to digest food …

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