Is Chocolate Safe For IBS?

Chocolate and IBS

Chocolate is a high sugar and dairy treat that many IBS sufferers love to eat and have a hard time resisting. What are the effects that chocolate will have on …

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What Is The Best Probiotic For Seniors?

Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues.  This is even …

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Top 15 Tips for Good Digestion

Best Tips for Good Digestion

Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …

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How Much Fiber Is Needed If You Have IBS?

How Much Fiber is Needed for IBS Sufferers

IBS, or irritable bowel syndrome is a medical condition that affects the digestive system. It can cause pain in the stomach, bloating, diarrhea, flatulence and constipation.  IBS is one of …

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11 Causes For Only Pooping Mucus

Causes for Only Pooping Mucus

Checking your poop is an excellent way (and very important way) to keep a check on how healthy your insides are.  Sometimes though, your poop might be much different to …

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Is Apple Cider Vinegar Good For IBS?

Is Apple Cider Vinegar Good for IBS?

Irritable bowel syndrome is a complex condition and You try everything and you look everywhere and still can’t find that perfect elixir.  So you’ve decided to try apple cider vinegar …

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