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My Good Gut
  • IBS
    • What is IBS
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  • Conditions
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Posts

Is Yogurt Good For Acid Reflux And Heartburn?

Jun 18, 2026Mar 28, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Is Yogurt Good for Acid Reflux and Heartburn

Having heartburn and acid reflux can be very unpleasant. When it comes to our health, we all try to find “cures” for things in foods or drinks. A hangover cure …

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Top 5 Best Teas for IBS

Jun 17, 2026Mar 28, 2023 Kelly Chow, Julie Guider, M.D.
Best Teas for IBS

Tea, a beverage cherished worldwide, is not just known for its comforting warmth but also its potential therapeutic properties. For those grappling with IBS, the right tea can be a …

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Ginger and Gut Health Benefits

Jun 19, 2026Mar 28, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Ginger and Gut Health

Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …

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L-Glutamine and Gut Health Benefits

Feb 26, 2024Mar 28, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
L-Glutamine and Gut Health

If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …

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SIBO Probiotics: What You Need To Know

Jun 8, 2023Mar 27, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Should You Take Probiotics for SIBO

And Should You Be Taking Them? It may be common knowledge that probiotics are great for digestive health – but what if you’ve been diagnosed with a particular digestive issue …

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What Is The Best Probiotic For Seniors?

Dec 8, 2023Mar 27, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.

Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues.  This is even …

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Top 15 Tips for Good Digestion

Jun 8, 2023Mar 27, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Best Tips for Good Digestion

Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …

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Does Alcohol Have An Effect On Probiotics?

Jul 5, 2023Mar 26, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Does Alcohol Have Effects on Probiotics

Many different things have an effect on your body and your gut. Whether it is certain foods, ingredients, caffeine or alcohol, it can all change how our body works and …

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IBS vs Diverticulitis: What Are The Differences?

Jun 1, 2026Mar 26, 2023 Kelly Chow, Julie Guider, M.D.
IBS vs Diverticulitis: Similarities and Differences

Irritable bowel syndrome vs Diverticulitis – These are two different conditions that can cause issues with the digestive system. People often get confused between them as their symptoms can be …

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Black Specks In Stool: Causes And Treatments

Jun 3, 2026Mar 26, 2023 Sheila Jennings, Julie Guider, M.D.
Black Specks in Stool: Causes and Treatments

We don’t like the thought of looking at poop do we? The thing is, you need to check your stool to ensure you’re not experiencing some serious health conditions – …

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