Undigested Food In Stool: Causes

Undigested Food in Stool

A healthy body will consume food and eliminate waste products through stool and urine. Sometimes however, bodies may not digest food correctly and this undigested food could end up in …

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Is Coffee Bad For Gut Health?

Is Coffee Bad for Gut Health?

It’s no secret that coffee and the bathroom are often related. If you’ve noticed that, you wouldn’t be an isolated case. Many people have reported that within 30 minutes of …

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How to Relieve IBS Pain in 3 Steps

How to Relieve IBS Pain

Do you suffer from Irritable Bowel Syndrome? If so then you probably already know how painful it can be. If you suffer from IBS, then chances are you’ve tried every …

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Do You Take Probiotics On An Empty Stomach?

Do You Take Probiotics on Empty Stomach

Probiotics are dietary supplements that contain live microorganisms. They are believed to provide several health benefits which include improved gut health. Not only can they help us to digest food …

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The Secret of Serotonin and Gut Health

The Secrets of Serotonin and Gut Health

Serotonin is a neurotransmitter found in the brain and gut, an important factor of your gut health. It plays a role in mood, sleep, appetite, pain perception, and gastrointestinal function. …

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