Gut Health, IBS, Probiotics, and Gastrointestinal Conditions
Nurture Your Gut, Transform Your Life Embark on a gut health journey and discover the key to a healthier, happier you. Gastrointestinal Conditions Living with IBS Meet Our Great Team …
Julie Guider, M.D.
Castor Oil for Constipation Relief
Castor oil has long been used as a natural remedy for constipation. Is it really effective for a constipated bowel or is castor oil just another fad? The use of …
Is Greek Yogurt Lactose Free?
Do you really want to eat yogurt? Have you heard that greek yogurt might have some health benefits and you’ve decided to try it out? Great! The problem is though, …
Probiotics Guide for IBS, Bloating and Gut Health
A probiotics guide for IBS, bloating, and gut health helps sort strains, doses, and safety details fast. For adults managing cramping, gas, constipation, or loose stools, one product can look …
What Happens If You Ignore Lactose Intolerance?
With any health condition or unusual behaviors with your body, it is never advisable to ignore them. Any time you exhibit something that isn’t normal for you – you should …
IBS Diagnosis and Tests Guide: What They Show and How to Prepare
IBS tests help rule out look-alike conditions, but they do not confirm IBS by themselves. For adults living with bloating, pain, diarrhea, or constipation, the hard part is often figuring …
Guide To Indigestion, Heartburn, and Upset Stomach
Regardless of whatever your age, gender, current gut health, and/or race, you can experience indigestion. Indigestion is not always easy to define, and is also known as dyspepsia, heartburn, and …
Gastritis Overview – Symptoms, Causes, Treatments
Gastritis may be just as common as the cold and flu. In fact, as many as 10% of visits to a hospital emergency room are attributed to gastritis when there’s …
Alternative Treatments for IBS
Irritable bowel syndrome (IBS) is a common digestive disorder that affects people of all ages. It’s characterized by abdominal pain, bloating, gas, and diarrhea, constipation, or alternating bouts of both. …
IBS Causes Explained and Common Triggers
IBS causes and common triggers are often more complex than a single food or test result. Many adults feel stuck when bloating, cramping, constipation, or diarrhea keeps changing even though …