Is Coffee Bad For Gut Health?
It’s no secret that coffee and the bathroom are often related. If you’ve noticed that, you wouldn’t be an isolated case. Many people have reported that within 30 minutes of …
Julie Guider, M.D.
18 Famous People Living With IBS
Irritable Bowel Syndrome (IBS) doesn’t just affect regular people. IBS doesn’t discriminate and affects famous people and celebrities. They live in the public eye and that can even make it …
How to Relieve IBS Pain in 3 Steps
Do you suffer from Irritable Bowel Syndrome? If so then you probably already know how painful it can be. If you suffer from IBS, then chances are you’ve tried every …
Coconut For IBS Symptoms: Oil, Milk, Water
The word “coconut” comes from the Malay language where it means ‘watery fruit.’ The flesh of the coconut is made up mostly of water but also contains some protein, carbohydrates, …
Is Green Tea Good For IBS?
Green tea is a popular drink that can be found in many homes and shops, because it comes with many health benefits. But is green tea beneficial for people with …
What is a Liver Biopsy?
Helpful in the diagnosis of various liver diseases, a liver biopsy is a medical procedure whereby tiny specimens of liver tissue are taken. They are then sent to a medical …
Do You Take Probiotics On An Empty Stomach?
Probiotics are dietary supplements that contain live microorganisms. They are believed to provide several health benefits which include improved gut health. Not only can they help us to digest food …
The Secret of Serotonin and Gut Health
Serotonin is a neurotransmitter found in the brain and gut, an important factor of your gut health. It plays a role in mood, sleep, appetite, pain perception, and gastrointestinal function. …
Hemorrhoid Types, Symptoms, Causes and Treatments
Hemorrhoids are painful veins located inside or outside the anus. They are often caused by straining during bowel movements, constipation, pregnancy, or sitting too long. The pain associated with hemorrhoids …
Low FODMAP Diet for IBS: Everything You Need to Know
Irritable Bowel Syndrome (IBS) is a condition that affects millions worldwide, causing discomfort, pain, and a host of digestive symptoms. For many, finding a solution can be a long and …