IBS Medication Guide for IBS-D, IBS-C, and Pain
IBS medication choices work best when they match the symptom pattern causing the most trouble. For many adults, the hard part is not finding a drug, but sorting out whether …
Julie Guider, M.D.
IBS Supplements Guide: What Helps and What to Avoid
IBS supplements can help ease constipation, cramping, bloating, gas, and stool changes, but the right choice depends on the symptom pattern in front of you. For many adults living with …
Rhubarb Root and Gut Health Benefits
Did you know rhubarb root has many gut health benefits? It’s true. Rhubarb root has long been used as a natural remedy for digestive problems. In this article, we will …
Is Ginger Good for Diarrhea?
Using ginger as a treatment for diarrhea is a common practice. But is there medical research that supports this? Is Ginger Good for Diarrhea? While some may assume that the …
IBS Symptoms, Types, Flare-Ups, and Red Flags
IBS symptoms, types, flare-ups, and red flags can be hard to sort out when abdominal pain, bloating, and bowel changes keep shifting. For many adults, the harder part is knowing …
Understanding the Pancreas and Pancreatitis
There’s a lot we don’t understand about how our pancreas works. This includes why it gets inflamed, and why it sometimes becomes cancerous. But we do know that inflammation is …
Is Yogurt Good For Acid Reflux And Heartburn?
Having heartburn and acid reflux can be very unpleasant. When it comes to our health, we all try to find “cures” for things in foods or drinks. A hangover cure …
Ginger and Gut Health Benefits
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …
L-Glutamine and Gut Health Benefits
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …
What Is The Best Probiotic For Seniors?
Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues. This is even …