IBS Symptoms, Types, Flare-Ups, and Red Flags
IBS symptoms, types, flare-ups, and red flags can be hard to sort out when abdominal pain, bloating, and bowel changes keep shifting. For many adults, the harder part is knowing …
Julie Guider, M.D.
Understanding the Pancreas and Pancreatitis
There’s a lot we don’t understand about how our pancreas works. This includes why it gets inflamed, and why it sometimes becomes cancerous. But we do know that inflammation is …
Is Yogurt Good For Acid Reflux And Heartburn?
Having heartburn and acid reflux can be very unpleasant. When it comes to our health, we all try to find “cures” for things in foods or drinks. A hangover cure …
Ginger and Gut Health Benefits
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …
L-Glutamine and Gut Health Benefits
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …
SIBO Probiotics: What You Need To Know
And Should You Be Taking Them? It may be common knowledge that probiotics are great for digestive health – but what if you’ve been diagnosed with a particular digestive issue …
What Is The Best Probiotic For Seniors?
Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues. This is even …
Top 15 Tips for Good Digestion
Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …
Does Alcohol Have An Effect On Probiotics?
Many different things have an effect on your body and your gut. Whether it is certain foods, ingredients, caffeine or alcohol, it can all change how our body works and …
IBS Fiber Guide: How to Choose the Right Fiber
An IBS fiber guide on choosing the right fiber helps separate symptom-friendly options from the ones that can worsen bloating or urgency. Many people keep trying bran, supplements, or high-fiber …