Pesticides in Food – Health Risks
Pesticide residues in food are a huge problem. They cause cancer, birth defects, and even death. But how do we know if pesticides are really bad for us? And why …
Chelsea Cleary, RDN
What is the Best Time to Take Probiotics?
Your Guide to the Best Times to Take Probiotics Today we’re going to answer a question that many of you are surely wondering – when is the best time to …
Can Probiotics Help with Lactose Intolerance?
The ability to digest lactose is considered a biological abnormality as most mammals can’t digest it after weaning in infancy. The inability to sufficiently break down lactose is commonly known …
Do Probiotics Help With Gas? What To Know
Many benefits come with taking a probiotic supplement, some of which are more beneficial for certain individuals than others. People who struggle with digestive problems are frequent consumers of probiotics …
Guide To Indigestion, Heartburn, and Upset Stomach
Regardless of whatever your age, gender, current gut health, and/or race, you can experience indigestion. Indigestion is not always easy to define, and is also known as dyspepsia, heartburn, and …
Do Probiotics Cause Gas? What’s Normal
Probiotics are “good” bacteria, and are often used to treat an unhealthy gut, as well as a wide range of other health issues. As is the case with anything unfamiliar …
Digestive Enzymes vs Probiotics: Ultimate Guide
Digestive enzymes and probiotics work together to provide a healthy digestive system in the human body. Although their functions are completely different, the two can complement one another to improve …
Food Combining For Better Digestion
You’ve heard it before – “you are what you eat.” But there is more truth to that adage than you know. How we feel on a daily basis is a …
Can Probiotics Make IBS Worse?
Probiotics are often taken to enhance one’s health or ease symptoms of various medical conditions. However, what if the probiotics you’re taking are actually making you feel worse? A respite …
Probiotics During Pregnancy: Is It Safe When Expecting?
When you’re expecting a new addition to your family, things can be pretty crazy; in terms of both your emotions and what’s going on around you. You’re probably feeling a …
