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My Good Gut
  • IBS
    • What is IBS
    • IBS Symptoms
    • IBS Causes
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    • IBS Diagnosis and Tests
    • Diagnostic Test – Do You Have IBS?
  • Conditions
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    • Gastritis
    • Gastroparesis
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    • Indigestion
    • Low Stomach Acid
    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Julie Guider, M.D.Julie Guider, M.D.

Dr. Julie Guider earned her medical degree from Louisiana State University School of Medicine. She completed residency in internal medicine at the University of Virginia. She completed her general gastroenterology and advanced endoscopy fellowships at University of Texas-Houston. She is a member of several national GI societies including the AGA, ACG, and ASGE as well as state and local medical societies.

Can You Throw Up Poop?

Jun 3, 2026Mar 31, 2023 Sheila Jennings, Julie Guider, M.D.
Can You Throw Up Poop

This question has often been wondered about, but very few of us actually ever decide to research it. As crazy as it might sound, it is actually possible to throw …

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IBS Guide Symptoms, Diagnosis, Diet & Treatment

Sep 4, 2026Mar 30, 2023 Kelly Chow, Julie Guider, M.D.
What is IBS? Complete Guide and Overview

An IBS guide to symptoms, diagnosis, diet, and treatment gives readers a clearer path through a condition that often looks different from day to day. Bloating, pain, constipation, diarrhea, and …

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Food To Relieve Gas, Bloating, and Flatulence

Sep 4, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Food to Relieve Gas, Bloating, and Flatulence

An Anti-Flatulence Diet Plan of certain foods can help lessen the risk of bloating, gas, flatulence, and indigestion.  If you want to avoid bloat and gas from certain foods, then …

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What Is Abdominal Distension? Causes and Treatment

Aug 20, 2026Mar 30, 2023 Sheila Jennings, Julie Guider, M.D.
What is Abdominal Distension? Causes and Treatments

In the U.S., approximately 17 million Americans report having frequent gas each year. While 27 million Americans suffer from excessive bloat. Bloating and gas discomfort may sometimes be preventable or …

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Bowel Transit Time Tests and Tips

Aug 4, 2026Mar 30, 2023 Sheila Jennings, Julie Guider, M.D.
Bowel Transit Time Tests and Tips

Are you wondering how long it takes your body to empty its bowels? Do you wonder why you feel bloated after eating certain foods? Or maybe you’ve had trouble with …

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Can You Suddenly Become Lactose Intolerant?

Aug 19, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Can You Develop Sudden Lactose Intolerance?

Have you always enjoyed dairy products but recently noticed that you’re experiencing some symptoms of lactose intolerance after eating your favorite chocolate candy, cheese or milk? Our bodies are complex …

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Is Sprite Good for an Upset Stomach?

Jun 8, 2023Mar 30, 2023 Sheila Jennings, Julie Guider, M.D.
Is Sprite Good for an Upset Stomach

Opening a bottle of Sprite when struggling with an upset stomach is a childhood memory many of us hold onto. Over the years, carbonated drinks such as Sprite and 7-Up …

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Dietary Fiber – Benefits and Sources

Aug 18, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Dietary Fiber Benefits and Sources

We know that we need to eat healthy food and live a healthy lifestyle. With two-thirds of the US population either obese or overweight, we’re certainly not following the dietary …

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Malabsorption Syndrome Overview

Aug 18, 2026Mar 30, 2023 Sheila Jennings, Julie Guider, M.D.
Malabsorption Syndrome

Malabsorption – the failure to completely absorb nutrients from the gastrointestinal tract – is an enormous health care problem in the United States today. The list of causes, signs, symptoms, …

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Tight Feeling In Stomach: 9 Causes And Relief

Aug 19, 2026Mar 30, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Tight Feeling in Stomach: Causes and Relief

Have you ever felt a tight feeling in your stomach? It can often be difficult to describe. It’s not quite a pain and it’s far more than a “butterfly” feeling …

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