Rhubarb Root and Gut Health Benefits
Did you know rhubarb root has many gut health benefits? It’s true. Rhubarb root has long been used as a natural remedy for digestive problems. In this article, we will …
Julie Guider, M.D.
Is Ginger Good for Diarrhea?
Using ginger as a treatment for diarrhea is a common practice. But is there medical research that supports this? Is Ginger Good for Diarrhea? While some may assume that the …
IBS Symptoms, Types, Flare-Ups, and Red Flags
IBS symptoms, types, flare-ups, and red flags can be hard to sort out when abdominal pain, bloating, and bowel changes keep shifting. For many adults, the harder part is knowing …
Understanding the Pancreas and Pancreatitis
There’s a lot we don’t understand about how our pancreas works. This includes why it gets inflamed, and why it sometimes becomes cancerous. But we do know that inflammation is …
Understanding IBS Behavioral Therapy: A Comprehensive Guide
Are you among the millions who grapple with the uncomfortable and unpredictable nature of Irritable Bowel Syndrome (IBS)? Have you tried Cognitive Behavioral Therapy (CBT)? CBT and psychological intervention can …
Recommended Daily Allowance (RDA) Overview
The recommended daily allowance (RDA) is the amount of nutrients we should consume each day to stay healthy. There is a vitamin deficiency in the standard American diet, so it’s …
Is Metamucil Good For IBS?
The first thing to understand when looking at whether Metamucil is good for IBS is that IBS is a complex condition, with several variants and a lengthy list of possible …
Is Yogurt Good For Acid Reflux And Heartburn?
Having heartburn and acid reflux can be very unpleasant. When it comes to our health, we all try to find “cures” for things in foods or drinks. A hangover cure …
Top 5 Best Teas for IBS
Tea, a beverage cherished worldwide, is not just known for its comforting warmth but also its potential therapeutic properties. For those grappling with IBS, the right tea can be a …
Ginger and Gut Health Benefits
Ginger Root has a long history in many cultures. The Ancient Indians used ginger as a physical cleanser, to treat digestive ailments, and as a spiritual healer. Greeks used to …