L-Glutamine and Gut Health Benefits
If you suffer from bloating, gas, indigestion, constipation or other digestive issues, research shows L-Glutamine could help relieve your discomfort and improve your gut health.. L-Glutamine is a natural amino …
Julie Guider, M.D.
SIBO Probiotics: What You Need To Know
And Should You Be Taking Them? It may be common knowledge that probiotics are great for digestive health – but what if you’ve been diagnosed with a particular digestive issue …
Is Chocolate Safe For IBS?
Chocolate is a high sugar and dairy treat that many IBS sufferers love to eat and have a hard time resisting. What are the effects that chocolate will have on …
What Is The Best Probiotic For Seniors?
Probiotics are “good” bacteria that are beneficial to the body. They’re often used to treat an unhealthy gut, as well as a number of other health issues. This is even …
Top 15 Tips for Good Digestion
Do you suffer from digestive problems such as constipation, bloating, gas, heartburn, indigestion, acid reflux, or diarrhea? If so, then you need to read this article! There are several reasons …
Does Alcohol Have An Effect On Probiotics?
Many different things have an effect on your body and your gut. Whether it is certain foods, ingredients, caffeine or alcohol, it can all change how our body works and …
IBS Fiber Guide: How to Choose the Right Fiber
An IBS fiber guide on choosing the right fiber helps separate symptom-friendly options from the ones that can worsen bloating or urgency. Many people keep trying bran, supplements, or high-fiber …
Small Intestinal Bacterial Overgrowth (SIBO) Overview
Small intestinal bacterial overgrowth syndrome (SIBO), also referred to as small bowel bacterial overgrowth (SBBO), is a condition wherein the small intestine (small bowel) becomes ripe with abnormally large amounts …
IBS vs Diverticulitis: What Are The Differences?
Irritable bowel syndrome vs Diverticulitis – These are two different conditions that can cause issues with the digestive system. People often get confused between them as their symptoms can be …
Do Over-The-Counter Medications Work for IBS?
Over-the-counter (OTC) medications have become a lifeline for many individuals grappling with the often unpredictable and disruptive symptoms of Irritable Bowel Syndrome (IBS). If you’ve ever found yourself in the …