Why Am I Constipated?
The most pressing question people have about bowel movements is “Why am I constipated,” and how do I know what’s normal?” Bowel movements and constipation are not exactly water-cooler conversation, …
Julie Guider, M.D.
Colon (Large Intestine) Function in Digestive System
What does the colon do? Why is it important? And how can you make sure it stays healthy? The colon, also known as the large intestine, is responsible for absorbing …
Probiotics vs Prebiotics Ultimate Guide: Key Differences
Probiotics and prebiotics are two key components to achieving optimal gut health. While these terms are often used interchangeably, there are critical differences between probiotics and prebiotics, both in their …
10 IBS Foods to Avoid and Swaps
The 10 IBS foods to avoid and swaps cover the ingredients most likely to stir up pain, bloating, gas, and bowel changes. Meals get frustrating when one lunch feels safe …
Why Do I Get Sulfur Burps?
Burping, although sometimes embarrassing, is a completely normal and natural part of life. It’s our body’s way of releasing gas. Much like balloons or tires, there’s only so much that …
Do Probiotics Help with Constipation?
Have you ever wondered if probiotics could be the secret to solving constipation issues? We’ll dive into the complex world of probiotics and their impact on digestive health. Imagine the …