Julie Guider, M.D.

Learn how pregnancy may change IBS symptoms, which everyday care steps to consider, and when to contact your obstetric or digestive-health professional.

Learn how exercise may affect IBS, which activities and intensity levels to try, how to manage flare-ups, and when symptoms need medical advice.

Learn how to fly with IBS by planning meals, medications, restroom access, flare-ups, and warning signs before and during your trip.

Learn how to eat out with IBS using menu planning, ingredient questions, realistic food swaps, portion tips, and symptom strategies.

Compare 5 IBS tracking apps for food, symptoms, bowel movements, low-FODMAP guidance, privacy, and clinician reports. Choose a tool with confidence.

Learn how bile acid diarrhea and IBS-D can overlap, differ in symptoms, testing, and treatment, and what to discuss with a gastroenterologist.

IBS and fatigue often go together. Learn what may connect them, how sleep, diet, and hydration play a role, and when to see a doctor about low energy.

Learn whether IBS can cause loss of appetite, how to eat and hydrate during a flare, and when weight loss or other warning signs need medical care.

IBS doesn’t directly cause motion sickness — but the two can overlap. Learn how to tell them apart, travel-proof your gut, and know when to see a doctor.

Learn what IBS abdominal pain feels like, how bowel habits and triggers affect it, safe flare management, and when to seek medical care.