Julie Guider, M.D.

Learn why IBS gas happens, what triggers it, how to use low-FODMAP and relief steps, and when to seek medical review.

Learn how IBS and posture can affect bloating, gas, constipation, and reflux, plus practical posture and movement tips for daily relief.

Learn whether IBS and acne are connected, what research shows, and practical next steps for managing symptoms and knowing when to see a clinician.

Learn whether IBS causes weight gain, how to spot bloating vs fat changes, and what to track for safer diet and medical follow-up.

Learn why IBS can cause mucus in stool, what colors and textures mean, how to manage flares, and when to see a doctor.

Learn common IBS symptoms in women, why hormones can trigger flares, and when to seek care or rule out endometriosis and IBD.

Learn IBS symptoms in men, red flags, diagnosis steps, and simple ways to calm flare-ups and prepare for a doctor visit.

Learn what visceral hypersensitivity in IBS means, why it causes pain, and which treatments, diet, and next steps may help.

Learn why travel triggers IBS symptoms and how to prevent flares before, during, and after your trip with practical clinician-aligned tips.

Learn what post-infectious IBS is, who’s at risk, how long it lasts, and how to manage symptoms with diet, probiotics, meds, and next steps.