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My Good Gut
  • IBS
    • What is IBS
    • IBS Symptoms
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    • IBS Diagnosis and Tests
    • Diagnostic Test – Do You Have IBS?
  • Conditions
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    • SIBO (Bacterial Overgrowth)
    • Ulcers and H. Pylori
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Julie Guider, M.D.Julie Guider, M.D.

Dr. Julie Guider earned her medical degree from Louisiana State University School of Medicine. She completed residency in internal medicine at the University of Virginia. She completed her general gastroenterology and advanced endoscopy fellowships at University of Texas-Houston. She is a member of several national GI societies including the AGA, ACG, and ASGE as well as state and local medical societies.

What Happens If You Ignore Lactose Intolerance?

Jun 3, 2026Apr 3, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
What Happens If You Ignore Lactose Intolerance?

With any health condition or unusual behaviors with your body, it is never advisable to ignore them. Any time you exhibit something that isn’t normal for you – you should …

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Do Probiotics Help You Poop?

Jun 18, 2026Apr 3, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.

Constipation can be nasty business. You can feel stuffed up, full, bloated or even nauseous. The worst part is that there is so much information online telling you how to …

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Is IBS Curable? Here Is The Truth

Jun 1, 2026Apr 3, 2023 Kelly Chow, Julie Guider, M.D.
Is IBS Curable? Here's the Truth

Irritable bowel syndrome, or IBS, is a gastrointestinal disorder that can cause painful physical symptoms, and even have a negative impact on mental health. Understandably, those who struggle with IBS …

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Is Tea Good for Diarrhea? (What Types Are Best)

Jun 22, 2026Apr 3, 2023 Sheila Jennings, Julie Guider, M.D.
Is Tea Good for Diarrhea?

Tea is becoming more popular as a caffeine replacement for coffee. Caffeine can be a stimulant to bowel activity, so there’s one question that’s often asked: Is Tea Good for …

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Pesticides in Food – Health Risks

Jun 8, 2023Apr 3, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Pesticides in Food and the Health Risks

Pesticide residues in food are a huge problem. They cause cancer, birth defects, and even death. But how do we know if pesticides are really bad for us? And why …

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What is the Best Time to Take Probiotics?

Jun 8, 2023Apr 2, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
What is the Best Time to Take Probiotics?

Your Guide to the Best Times to Take Probiotics Today we’re going to answer a question that many of you are surely wondering – when is the best time to …

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Can Probiotics Help with Lactose Intolerance?

Jun 18, 2026Apr 2, 2023 Chelsea Cleary, RDN, Julie Guider, M.D.
Can Probiotics Help With Constipation

The ability to digest lactose is considered a biological abnormality as most mammals can’t digest it after weaning in infancy. The inability to sufficiently break down lactose is commonly known …

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Sulfur Burps: Causes and Treatments

Jun 22, 2026Apr 2, 2023 Sheila Jennings, Julie Guider, M.D.
Sulfur Burps - Causes and Treatments

Burps are a fairly normal part of everyday life, caused by increased gas in the digestive system. Most people burp several times a day, and the result is a harmless …

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Will Collagen Supplements Help With IBS Symptoms?

Jun 1, 2026Apr 2, 2023 Kelly Chow, Julie Guider, M.D.
Collagen Supplements and IBS

IBS (irritable bowel syndrome) is a very common syndrome that affects many people, with some of the main symptoms being bloating, stomach pain, diarrhea, constipation, and gas. IBS is not …

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IBS Diagnosis and Tests Guide: What They Show and How to Prepare

Jul 1, 2026Apr 2, 2023 Kelly Chow, Julie Guider, M.D.
A doctor shows a patient a tablet with recommended IBS diagnosis tests. On the table are a clipboard with clinical notes, a “My Good Gut” sign, a pen, and a stool sample collection kit. Text overlay reads: IBS Diagnosis and Tests Guide.

IBS tests help rule out look-alike conditions, but they do not confirm IBS by themselves. For adults living with bloating, pain, diarrhea, or constipation, the hard part is often figuring …

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